Can Exercise Reduce Alzheimer’s Risk?

“I know I've said it before, but I'll say it again. I am so grateful to you. I don't think I could have done any of this without your help. You are such a special, warm-hearted and giving person. The service that you provide with such good spirit and support is such a gift. You are a blessing!” – Robin

“Kathy McTiernan is a knowledgeable, caring and engaging senior advisor. She’s a great listener and was thorough in ascertaining our mother’s health and social needs. Her guidance in finding the best board and care home for our mother was something my family was not well-equipped to do. Kathy made the process easy and logical. Her services are exemplary!” – Rena Ilumin and Family

“I’ve worked with Kathy McTiernan in the senior care field for years. Kathy is a gem. She is a knowledgeable professional with great compassion. Kathy is wonderful when it comes to developing solutions that lend families peace of mind in caring for elderly loved ones.” – K. Osterling, owner, Senior Helpers of San Francisco

“Kathy McTiernan is a person to rely upon. In my years of experience with her in the world of eldercare, she has unfailingly proven herself to be compassionate, competent and conscientious. She can take care of clients!” – S. Grant, Senior Helpers of Berkeley

“I have had the privilege of working with Kathy McTiernan for over two years. One thing that is quickly apparent when working with Kathy is her passion and commitment to her clients to provide meaningful results. Her knowledge of the aging process is truly remarkable. She is highly regarded by her peers and the community she serves.” – D. Thomas Certified Geriatric Care Manager

“Kathy did everything she could to help me when I was needing assistance. She always wanted to make sure everything was just right. She was competent and resourceful while solving the problems that came up. I couldn’t have found anyone better to be managing my care.” – P. Maloney, San Mateo, 98 years old